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At Home Fitness

March 25, 2025

Dr. Dobson encourages people to get off the couch and become more active--whether it means going to a gym, taking walks or pushing a vacuum around the house!

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Past Episodes

Is your daily pace one you can sustain for a lifetime? If not, Dr. Dobson suggests it's time to make some lifestyle changes!
March 24, 2025
Don't let "split vision" corrupt your relationships; treat your family as well as your friends or customers.
March 21, 2025
Dr. Dobson explains why it is important to protect your child's childhood. Don't rush him or her into the teen experience.
March 20, 2025
When the curve balls of life come, how do you react? Remember, the kids will watch how you handle it.
March 19, 2025
Find ways to focus on your child's unique strengths -- and don't get pulled in to the comparison game!
March 18, 2025
It's clear that divorce carries lifelong negative implications for children. Dr. Dobson talks about the true costs of divorce...
March 17, 2025
Help the "class clown" you know cope by understanding they are often acting out of hurt and insecurity.
March 14, 2025
There's one question that's in the back of every boy's and girl's mind growing up, and that is: "Who am I, and what is my place in life?" Dr. Dobson says that as a child's parent, you can help him find the answer...
March 13, 2025
Dr. Dobson describes how a "network" of involved neighbors can once again provide guard rails for child behavior.
March 12, 2025
Label your credit cards: Handle with care! Staying out of debt is a great way to preserve a marriage.
March 11, 2025
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About Dr. Dobson Minute

Family Talk is a Christian non-profit organization located in Colorado Springs, Colorado. Founded in 2010 by Dr. James Dobson, the ministry promotes and teaches biblical principles that support marriage, family, and child-development. Since its inception, Family Talk has served millions of families with broadcasts, monthly newsletters, feature articles, videos, blogs, books and other resources available on demand via its website, mobile apps, and social media platforms.


The Dr. James Dobson Family Institute (JDFI) is a Christian non-profit organization located in Colorado Springs, Colorado. Founded initially as Family Talk in 2010 by Dr. James Dobson, the ministry promotes and teaches biblical principles that support marriage, family, and child-development. Since its inception, Family Talk has served families with broadcasts, monthly newsletters, feature articles, videos, blogs, books, and other resources available on demand via its website, mobile apps, and social media platforms. In 2017, the ministry rebranded under JDFI to expand its four core ministry divisions consisting of Family Talk, the Dobson Policy and Education Centers, and the Dobson Digital Library.


Dr. Dobson's flagship program, "Family Talk," is aired on more than 1,300 terrestrial radio outlets and numerous digital channels that reach millions of people each month.

About Dr. James Dobson

Dr. James Dobson is the Founder and President of Family Talk, a nonprofit organization that produces his radio program, "Dr. James Dobson's Family Talk." He is the author of more than 30 books dedicated to the preservation of the family, including The New Dare to Discipline, Love for a Lifetime, Life on the Edge, Love Must Be Tough, The New Strong-Willed Child, When God Doesn't Make Sense, Bringing Up Boys, Marriage Under Fire, Bringing Up Girls, Head Over Heels and, most recently, Your Legacy: The Greatest Gift.


Dr. Dobson served as an associate clinical professor of pediatrics at the University of Southern California School of Medicine for 14 years and on the attending staff of Children's Hospital of Los Angeles for 17 years. He has been active in governmental affairs and has advised five U.S. presidents on family matters. He earned his Ph.D. from the University of Southern California (1967) in the field of child development. He holds 17 honorary doctoral degrees, and was inducted in 2008 into The National Radio Hall of Fame. Dr. Dobson recently received the following awards: Winston Churchill Lifetime Achievement Award from the Faith & Freedom Coalition (2017), Daniel Award from AZ Christian University (2016), and the Defender of Life Award from the Justice Foundation (2015).


Dr. Dobson is married to Shirley and they have two grown children, Danae and Ryan, and two grandchildren. The Dobsons reside in Colorado Springs, Colorado.

Contact Dr. Dobson Minute with Dr. James Dobson

Mailing Address
540 Elkton Drive
Suite 201
Colorado Springs, CO 80907


Phone Number
877.732.6825