Amanda Porter Delivers Pointers for Ditching Anxiousness and Embracing Equilibrium
Amanda Porter is well-versed in living at the intersection of faith and mental health, and she is an expert in breaking down the stigmas surrounding mental health treatment for wary Christians. Amanda is a Nurse Practitioner who has a passion for helping people find peace in their lives. She is also the creator of the sought-after online course, Dear Anxiety, Let’s Break Up, as well as two books on the subject of ditching anxiousness and embracing equilibrium. Amanda does not believe that anxiety is a sin and encourages Christians to be unafraid to seek guidance from doctors and mental health professionals if they are struggling.
TAKEAWAYS
Anxiety disorders are the most common mental illness in the United States
Check out Amanda’s book, Untethered: Learn the Art of Exchanging Fear for Soulful, Lasting Peace
Mental health issues are chronic - there’s a big difference between curing and healing
When you put together a treatment plan on the road to recovery, don’t forget to prioritize simple self-care
🛠 TOOLS AND RESOURCES FROM EPISODE
GABB Wireless (get 25% off devices with code TINA): http://bit.ly/3JyJ0gg
Anxiety Course: http://bit.ly/3JEfuFX
Dear Anxiety, Let’s Break Up Book: https://amzn.to/3ZqO641
Untethered Book: https://amzn.to/3G1gRgM
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About The Counter Culture Mom Show
Former Hollywood actress, pop culture expert, Tina Griffin, gives detailed proof of the real agenda behind the entertainment industry and mainstream media featuring experts covering today's most critical topics. From cyberbullying, sex trafficking, and the coming cashless society, to grandparenting, safe tech tips, and homeschooling 101, this show is jam-packed with Biblical teaching and applicable steps to see positive change happen in your home.
About Tina Griffin
Former Hollywood actress, pop culture expert, Tina Griffin, left her Wisconsin dairy farm and headed to Hollywood at the age of 20 to earn a BA in Film and TV from California State University - Los Angeles. During her decade working as an actress in LA, Tina talked with countless celebrities about their behind-the-scenes lifestyles and the hypocrisy involved. She realized “these secrets” must be revealed to the masses. Tina has traveled globally for the past 21 years delivering her eye-opening show, Hollywood Exposed, explaining the real agenda behind the entertainment industry and its negative impact on the foundational development of today’s youth.
Besides being in countless movies, Tina has worked on TV shows such as Jimmy Kimmel Live!, Young and the Restless, Days of Our Lives, Lizzie McGuire, Drake and Josh, Malcolm in the Middle, Boston Legal, Roswell, competed in the Miss America pageant and worked at the OSCARS. She was a member of the Film Society as well as Women in Film and the Screen Actors Guild. She has opened for bands such as Colton Dixon, Third Day, Jeremy Camp, and Skillet.
When Tina isn’t traveling and speaking, you will find her cooking, schooling her four munchkins, planning the next big adventure for her family, or having a romantic date night with her husband Luke.
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